Victory!

Well, today the "Real Me" had my first victory over "The Obese Me" in quite some time.  I did not eat fast food at all today, I had only one soft drink, and egg noodles for dinner.  I had no fried food, no sweets, and no over eating.  I have got to tell you that it feels really good.  I see temptation everywhere and I feel that writing this helps me stay on track.  For tomorrow, I hope that "The Real Me" can tackle 10 minutes of exercise.  Let me know any light exercise ideas you may have.