Victory!

Well, today the "Real Me" had my first victory over "The Obese Me" in quite some time.  I did not eat fast food at all today, I had only one soft drink, and egg noodles for dinner.  I had no fried food, no sweets, and no over eating.  I have got to tell you that it feels really good.  I see temptation everywhere and I feel that writing this helps me stay on track.  For tomorrow, I hope that "The Real Me" can tackle 10 minutes of exercise.  Let me know any light exercise ideas you may have.

Thanksgiving,
        Well, another holiday has come and gone.  I can say that I have so much to be thankful for this year. I will say that I wanted "The Obese Me" to be absent from this year's festivities.  Unfortunately, there was no invitation, but he has been in attendance anyway.  I can say that I have the greatest of intentions everyday.  So many days, there is not enough time to eat right, exercise enough, or work to put "The Obese Me" in the rear view menu.  I will repeat the same pledge that so many of us have spoken before, "Starting tomorrow, I will dedicate myself to healthy eating, daily exercise, and the effort it takes to bring out the thin me that I know is still inside."  If you have your own holiday story that details how you enjoy the holidays with enjoying too much food, please post here and let me know.